Description
To get the results you want, you don’t need any specific environment, fancy equipment, spirulina shakes or to spend a fortune.
Thanks to today’s technology Virtual Personal Training is more accessible and affordable than ever.
All you need to make progress is a reliable internet connection and a sustainable strategy that will fit around your lifestyle, personal abilities and preferences. Hiring me as your online trainer, you’ll make a small investement with a big return.
I’ll provide the structure, costomised training programme, accountability and support. All you have to do is just to show up on Zoom at agreed time.
The sessions are interactive and you get the full benefit of 1 to 1 training session from the comfort of your home, at least at the half of the In-Person Session price.
Training programs are tailored to meet your personal health & fitness abilities, needs and goals. They are accompanied by personalised Nutrition Guide with portion control, meals and meal plan ideas, and health and lifestyle tips to aid your training and to amplify your efforts outside of the sessions.
Depending on your goals you might need some minimal equipment like pair of dumbbells and resistant bands.
What you get with your package:
- Customised Progressive Training Plan – 50-60 Minute Sessions
- Posture and movement assessment during the first session.
- Periodical goals and progress review + progress tracking.
- Macronutrients plan , meal ideas and fitness and nutrition tips.
Training sessions are delivered via Zoom. Zoom is free to use and accessible from PC, tablet or Phone.
My goal is to provide quality sessions and care to all my clients and class participants. No-shows, late arrivals, and cancellations without notice inconvenience not only the coach, but other clients as well. Please be aware of my cancellation policy regarding missed sessions.
Personal Training Sessions Cancelation Policy
– Personal training sessions are not refundable; however, the transfer of the sessions might be authorised in special circumstances and if agreed in advance.
– Cancellations made 24 hours or more in advance of the in-person PT session and 12 hours or more in advance of the virtual PT session, won’t incur any cancellation fee and will be carried over/transferred to an alternative (subject to individual contract).
– Cancellations made less than 24 hours in advance for In-Person or, less than 12 hours in advance for Virtual PT sessions, will result in forfeiture of the session and a loss of the financial investment at the rate of one session
– In the event that I cancel a session that you have booked, for reasons outside of my control I will contact you by email or telephone to let you know. At the time of cancellation, I will offer you an alternative date and/or time.
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