Group Training

(2 customer reviews)


SKU: FAH-Express Categories: , Tags: , ,


Small Private Group up to 5 people.


Recruit friends with similar schedule and fitness level and you’re more likely to stay on track for longer.

Training with a group of people has a lot of benefits. It keeps you accountable- you’ve got to show up and bring it. It will make you work harder- most likely your competitive streak will come out. You’ll have fun and keep on track. 

Currently I’m running a TRX Club, a group training sessions in Brentford on Tuesdays at 6pm.


These premium 60 min training sessions combine the personal approach of a PT session with the affordability of a group fitness class. They are designed to help you to improve and/or develop movement quality, core stability, strength and to recover from, and prevent injury.

To support your fitness and health goals even further, I’ll provide you with Personlised Nutrition Plan, including meal ideas, portion control guide and portion tracking sheet (applies to package of 4 sessions )

You’ll also have access to a FREE fitness app, where you’ll be able to track your progress, upload your measurements, progress photos, log your nutrition or reach out to your trainer for a specific feedback or gudiance.


Cancellation Policy;

My goal is to provide quality sessions and care to all participants. No-shows, late arrivals, and cancellations without notice inconvenience not only the coach, but other clients as well. Please be aware of my policy regarding missed sessions.

Session Cancellation:
When you book your session, you are holding a space that is no longer available to other participants. In order to be respectful of your fellow exercisers, please contact your coach Arleta as soon as you can.
Out of respect for other participants, I ask that you give us at least 48 hours notice if you need to cancel the session.

Deposit for the 1st Free Class will be refunded stricly upon 48hr notice only.

The first time a client misses booked session, we will make a note in the file (applies to packages only). All future missed sessions and no shows, will incur a fee equal the value of the session.

Group Training Pass is not refundable but transferable.



Additional information



2 reviews for Group Training

  1. Flavia (verified owner)

    I must have been with Arleta and Pro coach for coming near a year soon.
    The experience has been nothing but fantastic. It fitted in perfectly with my work schedule and lifestyle, giving me the exact amount of push and motivation.
    The way it’s divided into mental and physical sections makes a workout truly feel like a complete workout, which balances and rejuvenated.
    Arleta is with me every step of the way, without breathing down a person’s neck and forcing them to do anything but accompanying them so that they may empower themselves long term not as a quick fix.
    All together I repeat the experience has been nothing short of fantastic.

  2. Carlos

    I have not had Arleta as a coach.
    However I have watched my older half sister work with her nutrition course.
    My sister is extremely shy. She doesn’t follow anyone but she followed Arleta. She has grown so much, as a trainer herself, Arleta has made her a better trainer. It really was a pleasure to see the change after so long. I hope they keep working together and she becomes an amazing person like she deserves with Arleta as support.

    • Arleta

      Thank you Carlos for sharing your observation. It is very valuable and much appreciated feedback.
      Best wishes.

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