15% Off of Personal Training – all single sessions and packages with the code AOT152020.
Offer ends 31st May 2020
Due to the current COVID-19 situation all 1 to 1 PT sessions are currently suspended and take place virtually via Skype or Zoom. as well as all group training sessions.
My main objective as a Personal Trainer is to get to know you and then to help to reach your personal health & fitness aspirations. Your personal needs, abilities and goals will determine the structure, type and the intensity of the training programme. I like to utilise variety of types of training, i.e. mobility, flexibility, strength, endurance and resistance training to activate all the energy systems and turn your body into a super efficient, productive and great looking machine.
Training programs are tailored and come with personalised nutrition report including Calorie, Macro and Portion Guide, meal ideas as well as healthy food and lifestyle choices guide to aid your training and to amplify your results.
We’ll be checking your progress regularly, along with your health (Blood Pressure, Body Fat %, Muscle Mass, and more).
TANDEM OR GROUP TRAINING
Recruit a friend(s) with similar schedule and fitness level and you’re more likely to stay on track for longer.
Training with a friend has a lot of benefits. It keeps you accountable- you’ve got to show up and bring it. It will make you work harder- most likely your competitive streak will come out. You’ll have more fun and chance to catch up … and you’ll save money.
Sessions can take place at the comfort of your own place, nearby outdoor space or at my headquarters in Brentford.
I can also deliver your training virtually via the state of the art fitness software or live, using Skype or Zoom.
Payment and Cancellation Policy
- For a single sessions and 4 sessions packages a full payment is required prior the first session, no later than 48 hrs before.
- I accept a 50% deposit for the 8 sessions packages. Payment must be received no later than 48 hrs before the first session. The payment of the remaining 50% is payable 24 hrs before the 4th session.
- 12 week programs can be paid monthly in advance, no later than 2 days before each training month.
- Payments are non-refundable but transferable. Refund may be processed at the trainer discretion in extreme circumstances only.
- Invoices are being issued for all the packages, and on request for single sessions.