Personal Training

My client-centred training and personalised nutrition programs will help you perform and recover at your best, regardless of whether you are completely new to fitness, an experienced  exerciser wanting to take your fitness to the next level, or an aspiring recreatinal athlete needing to optimise the performance and recovery.

I’ll align your program with your sport type and related to it energy and recovery needs.

Depending on your preferences I deliver the sessions in-person at my private gym studio in Brentford or at your own place (in-door or outdoors).

30% Off on PT PAYG sessions and PT Sesssion Packages for AOT Fitness Club members.

Group and Personal Training Session Cancellation Policy

My goal is to provide quality sessions and care to all my clients and class participants. No-shows, late arrivals, and cancellations without notice inconvenience not only the coach, but other clients as well. Please be aware of my cancellation policy regarding missed sessions.

One on One Sessions and Group Training Passes are not refundable but transferable, under certain conditions.

When you book your session, you are holding a space that is no longer available to other clients/participants. Out of respect for other clients/participants, I ask that you give me at least 48 hours’ notice if you need to cancel in-person Group or PT session, and 24 hours if you need to cancel a Virtual PT session.

1. Cancellations made 48 hours or more in advance of the in-person session/class date, and 24 hours or more in advance of the virtual session, won’t incur any cancellation fee and will be carried over/transferred to an alternative- agreed date.

2. Cancellations made less than 48hours, but at least 24 hours in advance for In-Person or, less than 24 hours, but at least 12 hours in advance for Virtual sessions, will incur a cancellation fee equal 50% of the session value and will be carried over/transferred to an alternative-agreed date.

3. Last minute cancellations made within 12 hours, for both, In-Person and Virtual sessions, will incur a cancellation fee equal the full value of the session and won’t be carried over.

In special circumstances, the last-minute cancellation fee for the One on One In-Person or Virtual session might be waved off at trainer’s discretion, except for situations when the last-minute cancelation occurs more than twice in a row.

Payments for the First or PAYG Group Training session will be refunded strictly upon 48hr notice only. The first time a participant misses booked group session, the note will be made in the file. All future missed sessions and no shows, will incur a fee equal the value of the group session.

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