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Brentford, Isleworth, Kew Bridge, Chiswick

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Personal Training
AOT Strength Club
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Nutrition Coaching
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Home / Personal Training / AOT Strength Club

AOT Strength Club

In-person group training and fitness classes.

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Rated 5.00 out of 5
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Rated 5.00 out of 5
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Rated 5.00 out of 5

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ArletaOnTrack Reviews

Arletaontrack

5.0

Based on 17 reviews

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Melissa Pereira

2022-01-12T20:15:06+0000

The group TRX class was great, Nice variety of exercises that are just the right amount of challenging. Will be back.

Joanna Asia Szczygieł

2020-12-04T20:50:32+0000

I got to know Arleta's classes through MoveGB app, trying to find a good Zumba class which could fill the void after my... local Zumba class stopped because of lockdown. Arleta was the best of all dancing ladies I tried to follow. I absolutely admire what she is doing, her passion, wonderful motivating approach and a big smile of course! Enough said - I've joined her HIIT and resistance band classes as well. I am in Scotland, Arleta in London but distance means nothing here, it always feels like being it the same room, having great workout in the great company!read more

Madeleine Roper

2020-08-11T14:10:50+0000

I love all of Arleta's classes, she's always so encouraging and upbeat. A wonderful coach in person and virtually,... thank you for keeping me dancing & helping me get stronger! 💃💪read more

Uliana Dmyterchuk

2020-07-02T08:08:20+0000

I love Arleta’s Zumba classes. They’re amazing! Making me to loose weight, feel awesome. I have knowing Arleta for... about 3years now. With her charming personality she is always pulling me in, after I was stop dancing 💃 💃 with her for a while 👏👏👏 5starsread more

Iwona Kochanska

2020-04-27T12:50:11+0000

I started doing virtual classes with Arleta about a month ago and they are really great! There's lots of different... classes every week which means you can choose the level of difficulty depending on how you feel. I really like doing a combo of Strength and Stretch, HIIT and Zumba in one week, but I enjoyed all the classes. I love Arleta's energy and that she's always upbeat! Thumbs up!! :)read more

Grace Coulter

2020-04-16T09:25:27+0000

Arleta is amazing - so upbeat and cheerful and always gets you going and keeping fit - her Zumba classes are the best... and really put a big smile on my face!read more

Rhona Templer

2020-04-08T13:46:21+0000

Arleta's classes are always brilliant fun and really get results. She's great fun in person but her energy still... inspires in the online classes. Her Zumba class is the highlight of my week (yes, really) and I'm now taking part in all her other ones including Pump, Stretch and Strength, Zumba Strength and Dance Fitness. I can't recommend her classes highly enough - give it go; you've nothing to lose but a few pounds (I'm talking weight, not money!).read more

Aga Kaczmarek

2020-04-07T06:45:51+0000

Arleta is an amazing Instructor, PT and Nutritionist. I have been going to her STRONG classes but also receiving... nutritionist support from Arleta. She will adapt the training programme and your nutrition to help you achieve goals. She is very kind, empathetic and professional. Meeting Arleta had huge positive impact on my life. I also tried her online classes and they are awesome!read more

Monika Hawrot

2019-05-09T19:00:09+0000

Arleta Wa you rock! All the sessions i have been to were amazing, such a great whole body work out, felt it for few... days afterwards, and that comes from someone who is used to ridiculous boot camp session😉 you are such a motivator, anyone trying to follow a no added sugar diet can confirm that with all the infos you provided and daily post you were able to change our mind set about healthy eating, you gave us strength to carry on with it. I have personally lost a lost of cm from my waist. Love you strong woman💪read more

Lhay Catherine

2018-12-07T21:53:22+0000

I love her classes Zumba Fitness and for me I love her more as our Instructor for Strong by Zumba 💪 aside from that... she’ll give you some advices and good tips for wellness, eating healthy food, balance diet. Lucky to have a fitness instructor like her coz she will keep you more motivated and keeping you more fit 💃💪 I have known her for nearly four years from now as my instructor either zumba or STRONG BY ZUMBA and I keep going and coming back coz she’s really good and amazing 😉🤩👌read more

Iwona KL

2018-10-31T20:06:14+0000

The best and most fun work out I’ve ever been to! Don’t let that pretty face fool you ;-)

Adriana Trutia

2018-10-31T17:55:57+0000

Amazing fun workout! Arleta she is the best!

Celia Fuentes

2018-10-25T21:23:10+0000

Arleta is definitely the most energetic, professional and friendly teacher I met. She is always creating new... choreographies and pushing everybody to enjoy the class. With her, the time flies by dancing, laughing, learning and training at the same time! She is Outstanding as a nutritionist and always offering an unconditional support when someone needs it.read more

Maria Mott

2018-10-04T19:01:31+0000

Arleta has been teaching Zumba and Dance Fusion to myself and a dedicated crowd of girls at JP Morgan for many many ... months now and she has us hooked! She cheers us all up and gets us into the groove every class. We love you Arleta and your routines are superb. More more more please��read more

Angela Souza

2018-08-25T19:55:02+0000

5 Stars I met Arleta on Zumba classes and I did Strong by Zumba classes also, since then I try to follow her. I really... enjoy working out with her because she is amazing and makes exercise fun and interesting. She is very organised and do the job with passion. I would recommend Arleta, she is inspiring and a motivation trainer.read more

Eden Nede

2018-08-10T15:17:55+0000

Really grateful that I meet you and experience firsthand the way you teach/instruct your students. You're great in what... you are doing and I can see why it's because of your passion. Your smile makes our work out easy. And since joining the STRONGBYZUMBA I could see results on my body. I'll definitely recommend you and will continue to work out with you. Thank you for inspiring Us all.😘😘💪🏾💪🏾read more

Diana Andrei

2018-07-04T07:39:11+0000

Arleta is an amazing instructor in many ways. She has a lovely personality and she represents a positive example as a... Personal Trainer, Zumba and Strong by Zumba instructor doing a great job in her workouts. Personally, she inspired me to become better, fitter and healthier although I have a good amount of time since I have embraced a healthy and an active lifestyle. I had the chance to meet Arleta in person at the Masterclass with Tony Torres which she organised it and I can tell you that it was a blast. The Strong by Zumba session afterwards was mind blowing. I am looking forward to future events and classes with her <3 You rock super lady! :*read more

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