Body-positive, posture promoting and results driven fitness and nutrition coaching.
Classes & Events
Group Exercise Classes and Events – Indoor – Outdoor – Online.
Nutrition that is right just for you and your health and fitness aspirations.
Personal Training & Nutrition Coaching
Woman’s health & fitness- focused live and online personal training and nutrition.
Find out more about my personal training and nutrition programs designed specifically with female body in mind.
My sessions promote the quality of movement and posture, body-mind connection and long term results. With my guidance and support you’ll make lasting-positive life-style changes, reach your weight goal and improve your performance.
Feel empowered, energised, strong and healthy, day after day.