WE ARE MOVING SOON
AOT Sports & Fitness - Studio Gym
Each individual possesses their unique needs and circumstances, and it's our commitment to provide a wide range of training and nutrition support solutions to foster growth and progress, regardless of fitness level, age or budget constraints,
We are always going to be on your team. We foster a supportive and social environment where you are provided with opportunities to be great and are encouraged to strive for personal bests.
We consistently rely on our extensive knowledge, skills, and experience in the realm of sports and fitness to deliver results, exceptional performance, and provide guidance in our service. We there for you in and outside of the gym.
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Exceptional Personal Trainer!
I've had the pleasure of working with Arleta for the past eight months, and I can confidently say that she has been nothing short of amazing. From day one, her professionalism and dedication to my health and well-being have been truly impressive.
Patricia Salas
Her wealth of experience and knowledge of exercise, nutrition and how the body reacts were clear right from the start. She is wonderful to train with and created a focused and tailored plan for me based on my personal goals which she adjusts as I progress. She is also a super motivator with regular check-ins and encouragement. A true fitness expert!
Howard Doyle
A few simple changes with regular weights and quality of food has made all the difference. I was stronger on the rowing machine, winning a competition, I came second in last year, and I feel and look in better shape with better sleep. Arleta was great with her coaching and data updates, not pushy, but she made me want to work hard and make a difference.
Tony Ellis