Personal Training & Nutrition Coaching

Woman’s focused live and online personal training, coaching and nutrition.

Find out more about my personal training and nutrition programs, including sports specific nutrition, designed with female athlete in mind.

My coaching will help you to build the autonomy, self-determination, self-efficacy and self-expertise.

With my guidance and support you’ll make lasting-positive life-style changes. You’ll improve your performance and recovery, reach desired body composition or/and body weight.

Whether you are an amateur or a professional, I’ll tailor the program that it’s fit for your personal circumstances, preferences, level of skills and experience.

Be a champion of your own life.