Personal Training & Nutrition Coaching

Woman’s health – focused one-on-one and online fitness and nutrition.

Find out more about my personal training and nutrition programs designed specifically with you in mind.

My sessions promote the quality of movement and posture, self-care & body-mind connection. With my guidance and support you’ll make lasting positive life-style changes.

If your dream is to feel empowered, energised, strong and healthy, then I’m your person.