This program is perfect for you if you:
▶️ are too busy to workout at the gym.
▶️want to seriously improve your health, strength and performance.
▶️lose weight and get leaner.
▶️follow well structured and customised to your needs training program on your own.
▶️would like to have a personal trainer to reach out to at any time, whenever you have a question or feel like you’re stuck with your workouts.
▶️you’re new to fitness.
▶️you’re not new to fitness but you feel like you’re not progressing.
▶️like to train in the gym but are not sure how to use the equipment.
▶️don’t like to train in the gym and have no equipment.
▶️ are recovering from injury?
With my online workouts you’ll get the initial virtual movement and posture assessment and nutrition guide with meal prep ideas, recipes and lifestyle tips for your specific goals and workout load. This is the most affordable and results guaranteed personal training you can find!
PERSONAL TRAINING HAS NEVER BEEN THIS ACCESSIBLE AND AFFORDABLE!
- The programme is progressive, there a few sessions within one week to chose from, or to follow all of them for maximum results.
- Each day you’ll get warm-up suggestion and all the exercises will come with videos and detailed description which you can access from your phone, PC or you can print them out.
- You can chose the level of the difficultly, type of the equipment or no equipment.
- Every 4 weeks you’ll be presented with new workout plans, which will build on previous training.
- You’ll be able to record and track your progress within the app with girths and photos.
- You can reach out to me for a specific feedback or advise via the app at any time.
- No commitments. No memberships.
I take limited number of new online clients every month, so please get in touch to check the availability before booking.
PAYMENT AND CANCELLATION POLICY
- Payment needs to be received at least 3 days before the start of each training month, whether it is PAYG or Standing Order.
- Payments are non-refundable but transferable.
- Receipts are being issued for all single or block payments.