To get the results you want it will take some time, practice and consistency. Being consistent is not easy, and knowing exactly what to do in order to maximise all your efforts can be tricky too, and that’s where I come in. I’ll take the thinking and planning off of your shoulders. I’ll keep you accountable and motivated. All you need to do is just show up.
Whether it’s one-on-one session, tandem or small group, I’ll help to make your fitness and health dreams a reality. I’ll track your progress and will further tailor your workouts and nutrition plans based on your abilities and progress.
One on One session takes place at the comfort of your own place, nearby outdoor space or at my headquarters in Brentford and come with Health MOT (Blood Pressure, BMI, BMR, Body Fat %, Visceral Fat, Muscle Mass, Bone Mass, Body Water) and Nutrition Plans.
Group training usually takes place in the gym or parks.
And if you’re too busy to go out and workout or to schedule a session, then my online training App will be a perfect solution for you. I’ll customise and deliver your workout programme virtually and you’ll train whenever you want and can, and at any time of the day… or night 😉
With my online workouts you’ll get the initial virtual movement and posture assessment and nutrition guide with meal prep ideas, recipes and lifestyle tips for your specific goals and workout load. This is the most affordable and results guaranteed personal training you can find anywhere! Check the Online Training product for more details.
Payment and Cancellation Policy
For 4 session package a full payment is required prior the first session, no later than 48 hrs before.
I accept a 50% deposit for the 8 sessions package. Payment must be received no later than 48hrs before the first session. The payment for the remaining 50% is payable by the end of the first week from starting the program.
The Online program is payable monthly. No memberships! No commitments!
A MINIMUM OF 24 HOURS NOTICE IS REQUIRED FOR CANCELLATIONS.
PAYMENTS AND DEPOSITS ARE NON- REFUNDABLE IF THE MINIMUM 24 HOURS IS NOT GIVEN. THEY ARE HOWEVER TRANSFERABLE.