Nutrition

Food can make you or break you literally. The nutri-dense, energising and anti-inflammatory foods are the way to go. Forget the gimmicky, highly processed-pseudo-healthy, fat-free products or meal replacements. Keeping it simple and as nature designed it with the minimum processing involved is the best & most sustainable way to stay on track.
Prior to the initial session you’ll be asked to fill out a Food Dairy.

Initial 1 hour consultation = £50.00
30-45 minutes follow up = £35.00

Send your one-week food diary record for a FREE evaluation.

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